Classes begin on Monday, June 17th and end on Friday, August 16th. Private tennis and sailing lessons are available through mid-September. For more information, please email

Adult Sailing

Adult sailing lessons are given on our Colgate 26 sailboats. They are a spacious and dry keelboat used to teach a spectrum of sailors from beginner to advanced. There is plenty of space onboard for bags, coats, water and snacks if needed.


Adult Introduction to Sailing, Tuesday 4pm - 6pm

  • Find what you’ve been missing out on and join us on Tuesday mornings where you can test the waters and find your sea legs in our comfortable and dry Colgate 26s.

  • Price: $40 per member


Adult Refresher Clinic, Wednesday 4pm - 6pm

  • Has it been a few years since you’ve sailed? No problem! This clinic is for adults interested in brushing up their sailing knowledge and skills. It is ideal for those looking to gain more confidence and those looking to rent our Colgate 26s.

  • Price: $40 per member


Private Sailing Lessons

  • Private Lessons are the most effective method of developing your sailing skills. These lessons can be arranged in the office or at (401) 466-5939.

Adult Tennis*

Come join in the tennis fun and work on your game. The club offers many programs for a beginner to an advanced player. Everything from lessons to competitive play...we have it all.

Ladies Doubles Clinic  

  • Join your friends for a doubles clinics focusing on strategy and movement on the court.  Warm-up and drills will be followed by matchplay with guidance and strategy input given by pros. 

Cardio Tennis  

  • Ladies and gentleman...come hone your skills with a club pro while you get your heart rate running. Get your workout done and then stay for the mixed doubles. A great Saturday morning at the BIC.

Mixed Doubles Clinic  

  • Mixed doubles clinic focusing on strategy and movement on the court. Warm-up and drills will be followed by matchplay with guidance and strategy input given by pros. 

Ladies Morning

  • Every Wednesday morning at 10am, the BIC will be hosting Ladies Morning on the tennis court. This courts will be entirely reserved for an hour with time and space for working on technique or playing practice matches. This is a great opportunity to work at your own pace and meet fellow members.

  • Volunteers are invited to bring coffee and snacks…

Private Tennis Lessons

  • Private tennis lessons are available and can be arranged with individual instructors.  

Adults Looking for a Tennis Game

  • The Club office will have a sign-up sheet for all adults who might be looking for a good singles or doubles game. All you have to do is put your name on the board with your ability level and a phone number. The tennis staff will also be glad able to assist you in finding a game.

* Please sign up for all clinics before you attend. You can sign up in the clubhouse or call the main number 401-466-5939 and the office can add you to the list *


  • Lap Swimming   Monday to Friday 8-9am; 1-6pm; Saturday 9-6pm; Sunday 10-4pm
    Adults may do lap swimming in the Club lanes (in the Great Salt Pond). Each lane is a regulation short course length (82’).

  • There will be no lifeguard on duty and a waiver must be signed to swim.